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Self Care Ideas for Kids: Start the New Year Off Strong

Self Care Ideas for Kids: Start the New Year Off Strong

by Haley Zapal | Jan 5, 2021 | Mental Health, Parenting Tips

Search for: As we all head into the new year, hopes are high that 2021 will be a little bit better than 2020. But while we dream of family gatherings and the excitement of maskless adventures in the future, we still have a long way to go. To help you support your kids...
Feeling Blue: How to Help Your Kids Through the Holidays

Feeling Blue: How to Help Your Kids Through the Holidays

by Haley Zapal | Dec 11, 2020 | Child & Teen Depression, Mental Health

Search for: 2020 has been a challenging year for almost everybody in the U.S., but kids especially may be feeling blue this year, between virtual learning, social distancing, and a general upheaval of normal life. Add to this mix colder, darker weather and a lack of...
Difficult Topics: How to Talk with Your Kid

Difficult Topics: How to Talk with Your Kid

by Jordan Bissell | Sep 29, 2020 | Mental Health, Parenting Tips

Search for: Do you remember when your parents had the “Birds and the Bees” talk with you? There may have been some painfully awkward pauses, some intricate dancing around the topic, and plenty of polite metaphors that you didn’t quite catch. Now that you’re a parent...
Suicide Awareness Month 2020: How to Support Your Child During COVID-19

Suicide Awareness Month 2020: How to Support Your Child During COVID-19

by Jordan Bissell | Sep 16, 2020 | Mental Health, Teen Suicide Prevention

Search for: Blowing out the candles during a birthday party with all their classmates. Introducing their crush to a new song by sharing a pair of headphones. Being pulled into their grandparent’s bear hug and relishing the smell of their signature soap. These are just...
LGBTQ+ Mental Health: How to Support Your Child

LGBTQ+ Mental Health: How to Support Your Child

by Jordan Bissell | Sep 10, 2020 | LGBT, Mental Health

Search for: Quick note: If you aren’t familiar with terms surrounding the LGBTQ+ community, this blog post can help you understand common words and phrases. Do you remember the first time your kid had a crush on someone? They may have been excited to wear their...
Social Media and Eating Disorders: How TikTok Promotes Dangerous Videos

Social Media and Eating Disorders: How TikTok Promotes Dangerous Videos

by Jordan Bissell | Aug 5, 2020 | Kids and Technology, Mental Health, Parenting Tips

Search for: Content Warning: This article discusses eating disorders and contains language that may be triggering to some readers. It probably comes as no surprise to you that social media and eating disorders are often connected. After all, it’s nearly impossible to...
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