project hail mary movie poster

Project Hail Mary: A Movie Review for Parents

Updated June 11, 2026


Overview

Overall Rating: ⭐ 4.0 / 5

Recommended Age: 10 and up

Based on Andy Weir’s bestselling novel, Project Hail Mary is a sci-fi adventure starring Ryan Gosling as Ryland Grace — a middle school science teacher who wakes up alone on a spacecraft with no memory of who he is or how he got there. As his memories slowly return, he discovers he’s the sole surviving crew member of a last-ditch mission to save Earth from extinction. But he soon realizes he’s not alone when he encounters an alien named Rocky who happens to be on the same mission to save his own planet. 

Grace and Rocky’s unlikely friendship is the heart of this film, and it’s both hilarious and deeply touching. So is Project Hail Mary appropriate for your kids? The short answer is yes, with some caveats. Let’s break down the specifics so you’re prepared for any conversations that might come up.

Harmful Content ❗️

Rating:

The biggest concerns for parents are some tense, scary sci-fi sequences and themes around death and sacrifice, not inappropriate content.

One scene worth flagging involves Grace being forcibly sedated and placed on the mission against his will. He is tackled, injected, and put into an induced coma. There is also a brief mention of a character wanting to die by lethal injection with heroin, and Grace describes a potential slow death in space. None of this is depicted graphically, but it’s worth knowing for sensitive kids.

 

Language

Language is very mild. Occasional exclamations like “oh my God,” “freaking,” “hell,” and “piss off” appear. There is no strong profanity. Rocky the alien also makes some unintentionally crude-sounding comments due to the language translation barrier, but most find it playful and unoffensive. 

 

Sex

There is no sexual content. Two adults briefly flirt and cuddle at a party, and Grace makes a passing reference to colleagues “hooking up.” Rocky mentions having a mate back on his planet. Nothing explicit or inappropriate.

 

Violence

The film has several intense action sequences typical of PG-13 sci-fi, including a high-stakes spacewalk where Grace is lashed by a tether and cuts himself free, and a sequence where characters are gravely injured and require emergency medical intervention. The peril feels real and suspenseful, but there is no gore.

Positive Value 💫

Rating:

This is where Project Hail Mary truly shines. The story celebrates scientific curiosity, problem-solving, and critical thinking in a way that feels exciting, not like homework. Grace, an unassuming science teacher, saves the world using chemistry, physics, and creativity. Kids who love STEM will surely feel inspired.

Beyond the science, the film’s most powerful theme is friendship across differences. Grace and Rocky don’t share a language, a biology, or a home planet — but they find common ground through curiosity, respect, and a willingness to work together. It’s a beautiful conversation starter about empathy and what it means to be a good friend to someone very different from you.

The movie also carries a meaningful message about sacrifice and selflessness that parents and kids can explore together.

So, should my kid watch it?

Yes, this movie is great for kids 10 and up. Aside from some intense moments of peril, it’s a wholesome movie with great humor and strong positive themes that the whole family can enjoy.